Personal Training & Group Classes
The Lakeside Fitness Center is affiliated with several on site, independent movement practitioners that offer personal training, Pilates, HIIT, yoga, Kinstretch® and more out of the gym and adjoining Dynamic Body studio.
See below for a list of our current offerings and how to sign up!
PLEASE NOTE: These services are not included with gym membership.
Dynamic Body
Mobility Specialist & Conditioning Coach
Laura M. Savard
Laura is a joint mobility specialist, FRC® conditioning coach, Kinstretch® instructor and aerial artist. Laura offers private training sessions out of her studio adjacent to the Lakeside Fitness Center, as well as weekly group mobility classes in the Burlington area.
Kinstretch® 102 / Saturdays 10:15-11:15AM @ Murmurations Aerial / New Students WELCOME!
Kinstretch® 103 / Thursdays 6:00-7:00PM @ Murmurations Aerial / Established Students ONLY
Witfit Fitness
Personal Trainer
Nathan Long
Nate is an AMFPT certified master personal trainer who operates his business inside the Lakeside Fitness Center. Nate will customize your workouts so you can safely and efficiently meet your fitness goals. Hiring a personal trainer also helps you avoid plateaus and keeps you motivated!
Moving Well VT
Pilates & Movement Therapy
Arica Bronz
Arica is a Polestar® Pilates practitioner and educator offering private sessions, as well as group movement classes out of the Dynamic Body co-sharing space. Her goal is to help you find that playful edge where we honor your unique physical ability while at the same time, challenge you to become stronger and more flexible in both body and mind!
Fundamental Human Movement / Wednesdays 8:30-9:20AM / Dynamic Body Studio
Pilates Mat (& MORE) / Fridays 8:30-920AM / Dynamic Body Studio
TFM Fitness
HIIT Class
Tara Mayo
Tara is a dedicated and experienced movement instructor, teaching HIIT classes out of the Dynamic Body co-sharing space. Ignite your passion for fitness with high-energy classes designed to push your limits and unleash your full potential.
HIIT / Saturdays 10:30-11:30AM / Dynamic Body Studio
Abbey Stalcup Yoga
Yoga - All levels welcome!
Abbey Stalcup
Abbey is a nurse at Lakeside Pediatrics and yoga instructor. Abbey offers an all levels and affordable weekly yoga class out of the Dynamic Body studio. This is a slower-paced, gentle class focusing on breath and easeful movement.
Yoga / Thursdays 5:15-6:15PM / Dynamic Body Studio / All Levels Welcome!
Align Burlington
Pilates, Yoga & Reiki
Marissa Lueders
Marissa Lueders is a Physical Mind Institute Pilates Trainer, a Kripalu Yoga Teacher, and an Usui Tibetan Reiki Master Teacher. She has been an active lover of movement and artistry in many forms throughout her life. Her love of movement has fused with a strong energetic awareness and intuition, which has led her to explore movement and energy as one in the same. She currently offers private sessions out of the Dynamic Body studio and other locations in Burlington, VT.
Thrive Movement
Personal Trainer & Massage Therapist
Luke Manson
Luke has over 20 years of education and experience in the field of movement, exercise, and human performance. He inspires and empowers clients to step into a new experience of health and well-being. Luke works with clients of all ages and abilities to relieve pain, increase ease of movement, recover from injury, and enhance performance in exercise, sport and life. He offers personal training sessions out of the Dynamic Body studio and massage out of his office in Burlington, VT.
Hyper Body®
Fitness Rave
Diana Parker
Hyper aerobix under the blacklights! Easy to follow dance fitness routines to all your favorite rave-y songs! All levels welcome. Low and high impact options always. 60 minutes. Please bring clean sneakers you like to dance in. Wear neon if you wanna GLOW!
Fitness Rave / Tuesdays 5:30-6:30PM / Dynamic Body Studio / All Levels Welcome!